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In public speaking, a crutch word refers to a filler word or phrase used excessively, often unconsciously, to fill pauses or hesitation while speaking. While they may temporarily fill the silence, excessive use of crutch words can distract your audience, undermine your credibility, and detract from the flow and clarity of your message. Common Crutch Words: Like, um, uh, you know, so, basically, right, I mean, just, kind of, sort of, etc. Phrases l ...